

“The psychologist Daniel Gilbert has a famous saying about this: “Human beings are works in progress that mistakenly think they are finished.”
― How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
― How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

“Psychologists recommend that you ask your friend to fill in the blanks to these two statements: “In our family, the one thing you must never do is _____” and “In our family, the one thing you must do above all else is ________.” That’s a way to help a person see more clearly the deep values that were embedded in the way they were raised.”
― How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
― How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

“He asks people, for example, to tell him about the high points of their lives, the low points, and the turning points. Half the people he interviews end up crying at some point, recalling some hard event in their lives.”
― How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
― How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

“Tell me about a time you adapted to change.” “What’s working really well in your life?” “What are you most self-confident about?” “Which of your five senses is strongest?” “Have you ever been solitary without feeling lonely?” or “What has become clearer to you as you have aged?”
― How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
― How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

“The worst kinds of questions are the ones that don’t involve a surrender of power, that evaluate: Where did you go to college? What neighborhood do you live in? What do you do? They imply, “I’m about to judge you.” Closed questions are also bad questions. Instead of surrendering power, the questioner is imposing a limit on how the question can be answered. For example, if you mention your mother and I ask, “Were you close?,” then I’ve limited your description of your relationship with your mother to the close/distant frame. It’s better to ask, “How is your mother?” That gives the answerer the freedom to go as deep or as shallow as he wants. A third sure way to shut down conversations is to ask vague questions, like “How’s it going?” or “What’s up?” These questions are impossible to answer. They’re another way of saying, “I’m greeting you, but I don’t actually want you to answer.” Humble questions are open-ended. They’re encouraging the other person to take control and take the conversation where they want it to go. These are questions that begin with phrases like “How did you…,” “What’s it like…,” “Tell me about…,” and “In what ways…” In her book You’re Not Listening, Kate Murphy describes a focus group moderator who was trying to understand why people go to the grocery store late at night. Instead of directly asking, “Why do you go to grocery stores late,” which can sound accusatory, she asked, “Tell me about the last time you went to the store after 11:00 p.m.”
― How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
― How to Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

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