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It’s the possibility of having a dream come true that makes life interesting,


“I was walking on campus when I saw the statistic on the front page of a newspaper: one in four women, one in five? I don’t remember, it was just too many, too many women on campus had been sexually assaulted. But what got me was the graphic, rows of woman symbols, the kind you see on bathroom signs, across the entire page, all gray, with one in five inked red. I saw these red figures breathing, a little hallucination. My whole life had warped below the weight of the assault, and if you took that damage and multiplied it by each red figure, the magnitude was staggering. Where were they? I looked around campus, girls walking with earmuffs, black leggings, teal backpacks. If our bodies were literally painted red, we’d have red bodies all over this quad. I wanted to shake the paper in people’s faces. This was not normal. It was an epidemic, a crisis. How could you see this headline and keep walking? We’d deadened to the severity, too familiar a story. But this story was not old to me yet. A word came to my mind, another. I remember, after learning of the third suicide at school, people shook their heads in resignation, I can’t believe there’s been another. The shock had dimmed. No longer a bang, but an ache. If kids getting killed by trains became normalized, anything could. This was no longer a fight against my rapist, it was a fight to be humanized. I had to hold on to my story, figure out how to make myself heard. If I didn’t break out, I’d become a statistic. Another red figure in a grid.”
― Know My Name
― Know My Name

“She was thinking about everything Ro had told her that night, the incomprehensible cruelties that terrible people are capable of inflicting on each other, and the utter insanity of war. Then she thought of how Ro, after all that, had somehow managed to grow up to be the sort of person who made other people laugh. Because her parents had taught her during their flight through the mountains that humor is the soul's last line of defense, and as long as we're laughing we're alive, so bad puns and fart jokes were their way of expressing their defiance against despair.”
― Anxious People
― Anxious People

“Because everyone loves someone, and anyone who loves someone has had those desperate nights where we lie awake trying to figure out how we can afford to carry on being human beings. Sometimes that makes us do things that seem ridiculous in hindsight, but which felt like the only way out at the time.”
― Anxious People
― Anxious People

“Workaholism is another compulsion - you work because you feel anxious when you're not working. Some psychologists see it as an addiction, and certainly our modern culture has glorified it. It's not unusual to hear people say proudly that they do nothing but work. Substitute another addiction in that sentence - "I do nothing but drink," say - and it doesn't sound so virtuous.”
― Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery
― Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery
“Healing is figuring out how to coexist with the pain that will always live inside of you, without pretending it isn’t there or allowing it to hijack your day. It is learning to confront ghosts and to carry what lingers. It is learning to embrace the people I love now instead of protecting against a future in which I am gutted by their loss. Katherine’s experience and her insight sit with me. She went through something she thought she could never survive and yet here she is, surviving. “You have to shift from the gloom and doom and focus instead on what you love,” she told me before bed. “That’s all you can do in the face of these things. Love the people around you. Love the life you have. I can’t think of a more powerful response to life’s sorrows than loving.”
― Between Two Kingdoms: A Memoir of a Life Interrupted
― Between Two Kingdoms: A Memoir of a Life Interrupted
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