Maansi Gagroo

“The most important part of the Let Them Theory is understanding that you are responsible for your own happiness. You are responsible for the energy you bring and how you show up. You are responsible for waking up every day and doing the work to make progress on what matters. You are responsible for defining what matters to you. You are responsible for telling the truth even when it’s really hard. You are responsible for paying for your life. Nobody owes you anything, but you owe yourself everything.”
― Mel Robbins, The Let Them Theory

“The relationship is largely happening as a fantasy in your own mind, because you live in the potential of what could be, not in the reality of what is.”
― Mel Robbins, The Let Them Theory

“You will always come last if you let other people’s emotional immaturity have power over you. Instead of taking on the weight of someone’s disappointment, anger, or guilt, you’ll learn a liberating new approach: Just Let Them react.”
― Mel Robbins, The Let Them Theory

“If kids are not allowed to experience the full wave of emotion (without an adult saying “calm down,” or “this is silly,” or “you’re overreacting”), they never learn how to process normal human emotions in a healthy way. Instead, they become an emotionally immature adult who takes it out on the rest of us.”
― Mel Robbins, The Let Them Theory