Cynthia Unger's Blog - Posts Tagged "positive-attitude"
The Energy We Carry Matters
The energy we carry is powerful. It follows us into every space we enter, shaping our experiences and influencing those around us. Whether we realize it or not, our energy sets the tone for interactions, for conversations, and even for the silent moments in between. That’s why it’s so important to check in with ourselves—to become intentional about the energy we bring into the world.
This ties deeply into the Law of Relativity—the idea that challenges and circumstances are not absolute but rather shaped by how we perceive them. Life will always present contrast. But contrast is not punishment; it’s perspective. Grief is only possible because of love. Struggles reveal strength. Hard times show us just how deeply we can feel. It’s not always easy, and some moments ask us to dig deeper than others, but no matter what, there is always goodness to be found.
When we encounter others who are struggling, it can feel natural to meet them in their pain, but there is another way. Instead of sinking into the darkness, we can choose to be a steady light. Empathy and sympathy go hand in hand, but true support means bringing high-flowing energy—the kind that lifts, reassures, and reminds people that they are not alone. That doesn’t mean ignoring pain or forcing positivity, but rather holding space for healing, hope, and possibility.
We are always influencing the world around us. Every thought, every word, every interaction—small shifts in perspective can create ripples that reach far beyond what we can see. Let’s be intentional with our energy. Let’s build each other up. Let’s keep the love flowing. ❤️
What are some ways you check in with yourself and shift your energy when needed? I’d love to hear your thoughts in the comments!
This ties deeply into the Law of Relativity—the idea that challenges and circumstances are not absolute but rather shaped by how we perceive them. Life will always present contrast. But contrast is not punishment; it’s perspective. Grief is only possible because of love. Struggles reveal strength. Hard times show us just how deeply we can feel. It’s not always easy, and some moments ask us to dig deeper than others, but no matter what, there is always goodness to be found.
When we encounter others who are struggling, it can feel natural to meet them in their pain, but there is another way. Instead of sinking into the darkness, we can choose to be a steady light. Empathy and sympathy go hand in hand, but true support means bringing high-flowing energy—the kind that lifts, reassures, and reminds people that they are not alone. That doesn’t mean ignoring pain or forcing positivity, but rather holding space for healing, hope, and possibility.
We are always influencing the world around us. Every thought, every word, every interaction—small shifts in perspective can create ripples that reach far beyond what we can see. Let’s be intentional with our energy. Let’s build each other up. Let’s keep the love flowing. ❤️
What are some ways you check in with yourself and shift your energy when needed? I’d love to hear your thoughts in the comments!
