Cynthia Unger's Blog - Posts Tagged "positivity"

The Energy We Carry Matters

The energy we carry is powerful. It follows us into every space we enter, shaping our experiences and influencing those around us. Whether we realize it or not, our energy sets the tone for interactions, for conversations, and even for the silent moments in between. That’s why it’s so important to check in with ourselves—to become intentional about the energy we bring into the world.

This ties deeply into the Law of Relativity—the idea that challenges and circumstances are not absolute but rather shaped by how we perceive them. Life will always present contrast. But contrast is not punishment; it’s perspective. Grief is only possible because of love. Struggles reveal strength. Hard times show us just how deeply we can feel. It’s not always easy, and some moments ask us to dig deeper than others, but no matter what, there is always goodness to be found.

When we encounter others who are struggling, it can feel natural to meet them in their pain, but there is another way. Instead of sinking into the darkness, we can choose to be a steady light. Empathy and sympathy go hand in hand, but true support means bringing high-flowing energy—the kind that lifts, reassures, and reminds people that they are not alone. That doesn’t mean ignoring pain or forcing positivity, but rather holding space for healing, hope, and possibility.

We are always influencing the world around us. Every thought, every word, every interaction—small shifts in perspective can create ripples that reach far beyond what we can see. Let’s be intentional with our energy. Let’s build each other up. Let’s keep the love flowing. ❤️

What are some ways you check in with yourself and shift your energy when needed? I’d love to hear your thoughts in the comments!
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A New Kind of Connection

Some chapters in life close suddenly, leaving us standing in their wake, unsure of how to move forward and deeply contemplating where we come from. When my mother passed away, it was one of those moments.

"When my mother passed, it was a complete surprise. There was no warning, no time to prepare, and yet she left this world so peacefully. It felt as though she simply slipped away, carrying with her the same quiet grace she had brought to many moments in life. The shock of her passing was immense, but what followed was something I never expected.

In the months leading up to her passing, I had felt a new closeness with her—something deep and transformative. It was as if we were standing on the edge of the best relationship we’d ever had, ready to step into it together. When she left, I thought that connection might disappear with her physical body. But something amazing happened.

That feeling of closeness didn’t leave me. Instead, it grew in a way I never could have imagined. I feel her presence every day. It’s as though she’s guiding me—not in the same way she did when she was here, but in a different and profoundly meaningful way. Perhaps she had always been guiding me this way, and now I simply feel it more clearly."

— An excerpt from my new book, Lovin’ Nature Through Awareness and Reflection: A Journey of Self-Love and the Magic That Unfolds

This book is a continuation of my story, a deeper dive into my personal experiences with the Universal Laws and the powerful ways they have shaped my life. I invite you to step into this journey with me—to see the lessons life is always offering, to cultivate a sense of wonder, and to embrace the unfolding. There is no rush to “figure it all out,” no finish line to reach—only the continuous evolution of who we are meant to be.

Plant the seeds of your dreams with intention, nurture them with love and patience, and watch as they grow in ways you never could have imagined. Find power in simplicity. The smallest shifts—thoughts, habits, awareness—create ripples that reach farther than we can ever truly see.

This moment in my life is more than just moving forward—it’s building upon everything that has come before. I am walking a new path, one that feels aligned and full of possibility. And I’m walking taller, stronger—for her and for everyone who has influenced me along the way. The gestures need not be grand to be impactful. The smallest nudges, the quietest encouragements—these are the things that shape us.

This book is my story. And as you read, I hope you recognize pieces of your own.

✨ Releasing Friday, February 14th ✨
📖 Pre-order now on Amazon: available on Kindle, paperback and hardcover!

https://www.amazon.com/Lovin-Nature-t...

💬 If this book resonates with you, please share it. Your support means the world, and your shares help others find this book—people who may need these words at just the right moment.

Thank you for being on this journey with me. Let’s continue pushing positivity forward, cultivating good energy for ourselves and those we encounter.
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